Have tight places? Yep. We humans all have them. Who doesn't have some stress and muscle tension these days. No need to worry! Try this delightful lesson to loosen and lengthen along your entire spine to feel more freedom and easy movement in your body! You will want to do this more than once! Want to thank me for it? Come and see me in my Royal Oak office for a hands on session that will knock your socks off and take you to even more sensations of feeling good and aware of you! When we know what we are doing we can do what we want (LOVE)! Let's shine that light of awareness. ENJOY!