Recent Posts
Featured Posts

Rolling your Arms to Decrease Neck Tension

Upper back or neck got you feeling stuck or in pain? Do you have a hard time sensing movement in the area of where a tag hangs at the back of your shirt? If so this lesson is for you. Grab a pillow and lie down with enough space to rest your arms out to your sides. It's time to reset, re-callibrate and rebalance. Enjoy!

Follow Us
Search By Tags
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

(248) 321-0358 

3121 Rochester Road

Royal Oak, MI 48073

At the Life Learning Center

  • Facebook Social Icon
  • YouTube Social  Icon

Photo Credits, Robert Golden, International Feldenkrais (R) Federation Archive