Recent Posts
Featured Posts

Benefits for Adults to have Tantrums!


What? There is benefits for me to do a tantrum? One just like a little kid? Actually there are TONS of benefits including releasing muscular tension and stress as well as releasing emotional stress.

We will do our adult tantrum lying down to release unwanted tension and stress. Use this tool in your tool bag to continue to feel vital and great! Reconnect with the support of your bones so that the muscles don't have to get so tense that they're acting like bones.

Who needs knots in their muscles? Let's take a lesson from the kiddos and have ourselves a tantrum! It's quite balancing. Enjoy! Don't worry you don't have to wear that silly pink tutu...that is unless you want to!

Follow Us
Search By Tags
Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

(248) 321-0358 

3121 Rochester Road

Royal Oak, MI 48073

At the Life Learning Center

  • Facebook Social Icon
  • YouTube Social  Icon

Photo Credits, Robert Golden, International Feldenkrais (R) Federation Archive