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    (248) 321-0358 

    3121 Rochester Road

    Royal Oak, MI 48073

    At the Life Learning Center

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    Photo Credits, Robert Golden, International Feldenkrais (R) Federation Archive

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    For the Joy of what you love

    Functional feet

    Happiness Project

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    Let My People Go Surfing

    Never make assumptions

    Rich Dad Poor Dad

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    The Four Agreements

    Turning easier

    Walk like an egyptian

    abundance cubed program

    activity specific feldenkrais

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    asking questions for new directions

    awakening movements

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    awareness through movement

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    business philosophy from the heart

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    cut yourself some slack

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    decreasing neck tension

    doing the inner work

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    feldenkrais lesson in sitting

    fencing

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    for people who sit and want to decrease pain

    forgiveness work

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    freeing the neck

    get your body spring ready

    giving yourself full credit

    habits with hands

    happiness

    happy feet

    healing work first

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    hips knees and ankle connections

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    knee injury

    leap of faith

    less pain

    letting go

    loose neck and shoulders

    loosening spine

    love what you do

    magnesium

    making magic happen

    making sitting easier

    mentoring

    moveable shoulders

    muscular balance in knees

    new ad

    open house

    passing through the storm

    passion

    pat yourself on the back

    pelvic tilts

    pillow height for sidesleeping

    power is in the pelvis

    presence

    reaching out

    release stress

    releasing neck and shoulder tension

    relieve back tightness

    rolling like a baby

    rolling of the arms

    seizing opportunity

    shoulder circles

    shoulder positioning exercise

    shoulders mobile and strong

    sitting better

    sitting exercises

    sleep well

    soft knees

    specificity with workshops

    spinal mobility

    squirrel medicine

    strong knees

    the 12 powers

    turning your head easier

    unwind tension

    upper trap release

    whole spine movements made easy

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    What Best Serves your Intentions?

    July 30, 2016

    |

    Lisa Ponichter, MPT, GCFP

    I’ve been told I’m always working on something as often as I’ve been deemed a “Lady of Leisure”.  That phrase was placed like a crown on my head when I went down to part-time to begin building my business.  Do I have more free time than others? I run my own business so...

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