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September 10, 2016

 Note: There are two videos! Enjoy and notice what's new! 

Now that weather is getting warmer (OK except for this weekend) I figured it’s appropriate to do a lesson on how to improve how our feet hit the ground because there will be much more play and activity for most of us during the warmer seasons. Yay!   Shoes can limit ou...

This week has presented some time to continue working on the tasks of tackling unfinished projects and the decluttering I’ve been doing for my Happiness Project this year.  But from time to time I find that my right knee bothers me and that usually has to do with rele...

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October 22, 2016

September 16, 2016

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Back Tightness Solution by Kids: Rolling Easy Like a Baby!

October 7, 2016

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(248) 321-0358 

3121 Rochester Road

Royal Oak, MI 48073

At the Life Learning Center

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Photo Credits, Robert Golden, International Feldenkrais (R) Federation Archive