lisa ponichter

Physical Therapist and Movement Specialist

For the JOY of what YOU LOVE! 

Your moves are most important to us.  Whether you are expressing yours through your dance, preformance, art, golf swing, or if you just want to play easier with your grandchild.  Experience how awakened movements transform and uplift your level of joy, pleasure, comfort, precison and sense of wholeness.  

© International Feldenkrais® Federation. Produced by Marcela Bretschneider. All rights reserved.

 

About

There is a huge difference between feeling good in your body and feeling awesome. Whether you are in pain or not, you can feel better than you do now! Things can get easier when you really know what you are doing with yourself. Moving around can be an amazing pleasure! You can unlearn stubborn pain, improve your game (no matter what it is), and feel even better doing  your favorite activities. With Awakening Movements your awareness will increase to the point that you may even LOVE what you LOVE even MORE! 

When we know what we are doing, we can do what we want. Through building awareness we increase our ability to do what we love: better and easier!

Services

Group Sessions

Mondays 6pm

Wednesdays 11am

WE ARE NOW OPEN FOR INDIVIDUAL SESSIONS! CALL TO SCHEUDLE!

 

Classes are only online at this time through Zoom. Please use the Online Offerings Tab to BOOK and appointment or take a group class. 

Private Sessions

Call to schedule

some insurances accepted

 

Exploring gentle, yet strategic movement patterns until our pattern of pain, or dysfunction, melts away! 

 

Testimonials

I had chronic pain with significant motion restriction that limited daily activities even after traditional PT.  Years went by with minimal improvement until I was introduced to Lisa and Feldenkrais.  The benefits I received were well beyond my expectations!  Not only did my strength and motion improve...Click for More

Dr. Gary Ross, D.O.

Southfield, MI

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3121 Rochester Road, Royal Oak, MI 48073

At the Life Learning Center

Get In Touch

 
 

As spring gets closer...and YES, we've had glimpses of it, I know many of you are thinking of the beloved activities you will enjoy once it rolls around for good. How about getting your body moving better and more efficiently so that you can enJOY your activities to the FULLEST!? Group classes are getting fuller and we are going deeper into amazing movement sequences that not only help you become for FLEXIBLE, but help you bec...

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(248) 321-0358 

3121 Rochester Road

Royal Oak, MI 48073

At the Life Learning Center

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Photo Credits, Robert Golden, International Feldenkrais (R) Federation Archive